The video highlights valuable points about the benefits of kids learning to be aware of themselves as well as to control impulsiveness and calm down (teachers and parents too).
Humans, like all animals, need sleep, along with food, water and oxygen, to survive.
A few weeks ago I told you that learning to fight fair was one of the greatest gifts you could give your marriage.
Childhood obesity is a national problem with a third of schoolchildren classed as overweight.
John Medina is the author of "Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five."
Experts will extol the virtues of your baby having a secure attachment, but what does this really mean?